Get Involved
Get Moving
01
Adult Classes
Tuesday, Wednesday & Friday
🕡 6:30 PM – 8:00 PM
All levels welcome – focus on technique, fitness, and controlled sparring.
02
Ladies Only Class
THURSDAY
🕙 6:00 PM – 7:00 PM
A comfortable, empowering space to train, sweat, and grow stronger
03
Strength & Conditioning
THURSDAY
🕦 7:00 pM – 8:00 PM
Focus on fun, discipline, coordination, and confidence
First Class