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01
MUAY THAI
Tuesday, Wednesday & THURSDAY
🕡 6:30 PM – 8:00 PM
All levels welcome – focus on technique, fitness, and controlled sparring.
02
Ladies Only Class
MONDAY & FRIDAY
🕙 6:00 PM – 7:00 PM
A comfortable, empowering space to train, sweat, and grow stronger
03
Muay Thai (striking)
friday
🕦 7:00 pM – 8:00 PM
All levels welcome – focus on technique, fitness, and controlled sparring.
04
Strength & Conditioning
MONDAY
🕦 7:00 pM – 8:00 PM
Focus on fun, discipline, coordination, and confidence
05
KIDS CLASSES
MONDAY & FRIDAY
6:00 PM – 7:00 PM
Helping kids grow stronger, more confident, and disciplined in a supportive environment.
06
Open Mat
Saturday
10:00 AM – 12:00 PM
Focus on yourself. Time to work with Teammates.
First Class